"ten people nine", people with hemorrhoids how to do? hemorrhoids will slowly ease
it is often said that "ten people nine" these are enough to prove that many people in life have been troubled by hemorrhoids, now the pace of life is fast, people are in a sub-healthy state for a long time, so we should actively improve. this kind of disease has no restriction on age, sex, as long as you have some causes of the disease, he will find the door, many people are forced to help, to do surgery, but the effect after surgery is not ideal, many people are relapsed. 01 what is hemorrhoids? hemorrhoids are a common disease in life, different types of hemorrhoids corresponding to the symptoms are different, because each person's physical condition is different, so the degree is not the same. there are many causes of hemorrhoids, so in life, we must actively prevent, in order to avoid this disease to your life and work caused problems. 02 the main cause of hemorrhoids eating habits in daily life bad eating habits usually lead to the emergence of hemorrhoids, some people's daily diet can be said to be non-spicy, especially like to eat some heavy taste of food, coupled with long drinking, the result of hemorrhoids. genetic cause many people may not know, genetic is also a cause of hemorrhoids, some friends because of genetic presence of congenital vein wall weakness, resistance is relatively weak, more prone to hemorrhoids. of course, this situation is also related to the family's eating habits, including your living habits have long been developed. some other reasons for sedentary or sedentary may be due to the nature of the work, many people do not exercise for long periods of time, resulting in gravity pressure, affecting the circulation of blood, hemorrhoids appear. perhaps many people say that standing for so long is not avoided? here to explain, long standing also easy to lead to hemorrhoids. in addition to the reasons mentioned above, there are a few other reasons that can also cause the disease. for example, long-term illness in bed, poor physical fitness, excessive exertion, or sphincter weakness and so on. 03 "ten people nine", people with hemorrhoids how to do? hemorrhoids will slowly reduce to avoid alcoholism since there have been hemorrhoids, then usually should put an end to drinking, because after some of the substances into the human body, will lead to increased blood vessel permeability, leading to local congestion, may aggravate bleeding. and liquor is a spicy food, for hemorrhagic hemorrhoids may increase the probability of infection or inflammation, will only aggravate the disease, in severe cases may lead to abscess. warm water sitting bath daily life can choose 1:5000 potassium permanganate solution, 40 degrees celsius or so of warm water sitting bath, adhere to 2 to 3 times a day, each time to maintain about 20 minutes. mainly to promote local blood circulation around the anus, so that your condition is effectively controlled. adjusting eating habits is actually a crucial step in the conservative treatment of hemorrhoids, as long as you drink more water, eat more fresh fruits and vegetables, and pay attention to vitamin supplementation, in order to better keep the stool smooth, you can eat more spinach and bananas. spicy food can not eat, do not eat, diet as plain as possible to a certain extent, can reduce the pain of hemorrhoids. when it is all right to do more exercises usually can use some debris time to do exercise, you can not underestimate this exercise, no limit time, no limit location, anytime and anywhere can consciously exercise. mainly consciously shrinks the body's urethra, vagina, rectum sphincter, and then relaxes, deep breathing again. in a day, debris time can be fully utilized. in fact, mild hemorrhoids will not affect our daily work and study, if we can give reasonable adjustment and treatment in a timely manner, we can prevent the further development of the disease. if it is not particularly severe, try not to undergo surgery.
